You're not broken
You’re becoming.
Feel Confident, Calm, and Connected at all stages of motherhood: Pregnancy, Postpartum, and Parenting. Click below to book a free intro session.
You Deserve to Feel
Confident
in your abilities and decisions as a mom or mom-to-be
Calm
when navigating the turbulent waters of pregnancy and parenting
Connected
to the things and people you love, so you can be your best self
For All Stages of Motherhood
Pregnancy
Experience compassionate, holistic therapy during pregnancy to reduce anxiety, prevent trauma, and prepare for a confident transition into motherhood.
Postpartum
Postpartum Therapy Supportive postpartum therapy to ease anxiety, heal from birth, and help you confidently adjust to life as a new mom.
Early Parenthood
Therapy for anxiety designed to help modern moms manage overwhelm, find calm, and regain emotional balance in motherhood.
Hi, I’m Ellie
As a mom of two, I know motherhood can feel anxious and overwhelming.
And as a therapist, I’m here to help you breathe—I mean really breathe—through the chaos with a little laughter. Because let’s be real: motherhood is a lot.
Through personalized, mind-body therapy, we’ll help you feel more confident, set boundaries without guilt, and regulate emotions.
You deserve to be grounded, present, and fully you—for your family and yourself.
Let go of guilt and reclaim your identity in motherhood.
Free Intro Call
This is your opportunity to share a little about what you're looking for and ask any questions you might have.
1
A Schedule that Works for You
We’ll choose a time, date, and location—in-office in San Marcos or La Costa, or a virtual from anywhere in California.
2
Therapy Tailored to Your Needs
At your first session, we’ll dive into your hopes for therapy, get to know each other, and start the process of creating the support you need.
