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ēma therapy
Specializations
Regulation Reset
FAQs
About
Blog
Let's Talk
ēma therapy
Specializations
Regulation Reset
FAQs
About
Blog
Let's Talk
Specializations
Regulation Reset
FAQs
About
Blog
Let's Talk

Let’s Talk

Motherhood can feel like an endless to-do list. Therapy is the place where you get to come first.

Have questions first?

It’s okay to take your time.
Reach out and I’ll personally answer your questions to help you decide if this feels like the right next step.

Ask a Question

Ready to start your journey?

Book a free 15-minute introductory video call with me, and we’ll talk about what’s been weighing on you and take a first step toward reconnecting with yourself in motherhood.

Book Your Free Intro Call

Therapy for anxiety, mom rage and trauma in pregnancy, birth, postpartum, and motherhood. Also, postpartum depression therapy, postpartum recovery and parent child relational therapy. Offered in-person in San Marcos, Encinitas, and across North County San Diego, or online anywhere in California. (Also serving Del Mar, La Costa, Carlsbad, La Jolla, Carmel Valley, Oceanside, Vista, and Leucadia)

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HIPPA: Your Right to Privacy

Good Faith: No Surprises

Emergency Resources: Dial 988 for Suicide Hotline •
 National Maternal Mental Health Hotline • Crisis Text Line 741741 • Consent