Services Offered

  • I offer individual counseling services (virtually and in person) to address a variety of concerns that encompass mom life. These include but are not limited to: worry/anxiety, sadness/depression, trauma, as well as issues related to parenting, maternal well-being, and reproductive mental health. I strongly advocate for a collaborative therapeutic journey, where both the client and therapist actively engage in the process. My approach revolves around the development of a personalized treatment strategy tailored to the unique needs and objectives of each individual. Central to my practice is the core belief that you possess the deepest understanding of yourself, and my role is akin to that of a reflective mirror, aiding you in gaining insight into your inner self.

Individual therapy for moms, new mom, young mom, expecting mompregnancy and postpartum

  • Life as a mom can feel isolating and lonely at times. My hope is to help to ease those feelings by bringing different groups of moms together in community. Sometimes this will be in a support group and other times it will be in a more educational or embodied practice. Keep your eye out for my upcoming programs.

    More Information

  • As a seasoned educator and former school counselor, I offering consultation and programming services to support schools and organizations with social-emotional development and child well-being. My expertise in counseling, education, and coaching allows me to create personalized consultations that empower parents to address unique challenges in their children’s lives. This includes a structured social-emotional program to enhance the way parents at your school or organization support emotional regulation, social skills, kindness, focus, and resilience of their children. Let me be your trusted partner in nurturing young hearts and minds side by side with the parents who are raising them.