“Do you want to enjoy spending time with your daughter again but you don't know how?”
Powerful Connections Workshop
A 2-Part Workshop in North County San Diego for moms & their 8-10 year-old daughters
If you’re feeling a shift in your relationship, you are not alone. As girls approach the pre-teen years, communication changes, walls go up, and the effortless closeness you used to share can feel like it’s slipping away.
You don't have to just watch it happen.
The Powerful Connections Workshop gives you a mapped-out, intentional way to bridge the gap. This isn't just a lecture, it is a safe, guided space to laugh, talk, and rediscover the joy of being together.
The Blueprint to Talk (and Listen): Learn practical tools to navigate big emotions and changing dynamics without the slamming doors.
Real-Time Closeness: Rebuild her trust and security through guided, hands-on activities designed for her age.
Your Own Support System: A dedicated space just for moms to talk openly, share insights, and prepare.
Lasting Impact: A comprehensive post-workshop debrief and a 1:1 follow-up call to ensure these new habits stick at home.
How it Works:
We break the workshop into two deliberate parts so you get the exact support you need, and she gets the quality time she craves.
Phase 1: The Parent-Only Session (90 Mins)
July 20th 11:30am-1pm Virtually
Connect with other moms, get oriented, and learn the framework before bringing your daughter into the room.
Phase 2: The Group Dyadic Session (90 Mins)
July 20th 11:30am-1pm In-person
A fun, interactive, experiential session for you and your daughter to practice your new skills together.
Meet Your Facilitators:
-
Ellie Messinger-Adams, LPCC #14196 Therapist for Anxious & Overwhelmed Moms
I’m Ellie, a therapist for anxious and overwhelmed moms and the owner of ēma therapy. I support parents who want to feel calmer, more confident, and less stuck in old patterns that show up in the hardest moments of parenting. My approach is trauma-informed and rooted in emotional regulation and somatic work, paired with simple, playful strategies families can bring into daily life.
I’m passionate about helping moms reconnect with themselves while building secure, sturdy relationships with their children. Guiding parents toward more ease, connection, and self-trust is one of the greatest gifts of this work.
Investment
Total Cost: $225
(Includes both sessions, resource materials, and an optional 15-minute 1:1 support call)
1
Follow the link below to sign up. This will lead you to a payment form. (Should the program not run for some reason you will be refunded)
2
Complete Registration: You’ll complete your registration, sign forms, and share a bit about your and your daughters relationship. Everything is simple and done online.
3
Show up: The first part is virtual so you will just need to sign on to the group video call in a place you can focus and take it all in. The second portion is in-person and you will come with your daughter ready to practice and implement all that you learned.
Still Interested but Can’t Make These Dates?
Reach out and share what would work for your family, we’re listening.
Let us know below.
This is a collaborative program between:
